# Forest Bathing +  Introduction to Mindfulness in Nature Session

Web page: https://visitor.je/whats-on/forest-bathing-introduction-to-mindfulness-in-nature-session-2026

- **When:** Wed 21 Oct
- **Where:** Sand Dunes, Don Farm, St Brelade, JE3 8LZ Jersey, St. Brelade
- **Price:** £25.00
- **Kind:** Health & wellbeing, Talks & learning, Outdoor
- **Organiser:** Mindful Meanders
- **Tickets and details:** https://www.eventbrite.co.uk/e/forest-bathing-introduction-to-mindfulness-in-nature-session-tickets-1985634389912

> A gentle guided seasonal session in nature, using the senses and mindfulness to slow down and cultivate a sense of calm.

Participants step into nature, slow down and engage the senses. This gentle guided experience runs each season and is intended to cultivate a sense of calm.