Wed 28 Oct
HAPI WELLNESS HUB Sound Bath & Gong for Dementia Jersey
at Hapi at Liberty Wharf by Matt Harris ( Hapi)
A relaxing sound bath with gongs, raising support for Dementia Jersey and dementia awareness.
Visitors can relax to soothing sounds and gongs at this sound bath, held at Hapi Wellness Hub in support of Dementia Jersey and dementia awareness.
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- Health & wellbeing
Tue 20 Oct
Waxing Moon Crystal Bowl Chakra Meditation
St Ouen's Parish Hall
£22.38
A waxing moon sound immersion using crystal bowls, designed to help cleanse, restore and balance the chakras.
- Outdoor
- Health & wellbeing
- Seasonal
Wed 21 Oct
Mindful Meanders
Sand Dunes, St. Brelade
£25.00
Mindful Meanders offer Forest Bathing / Intro to Mindfulness in Nature sessions. These are gentle guided walks across different locations on the beautiful island of Jersey, where participants are encouraged to slow down, awaken their senses, and develop a reconnection to the natural world.
- Outdoor
- Talks & learning
- Health & wellbeing
Wed 21 Oct
Forest Bathing + Introduction to Mindfulness in Nature Session
Sand Dunes, St. Brelade
£25.00
A gentle guided seasonal session in nature, using the senses and mindfulness to slow down and cultivate a sense of calm.
- Health & wellbeing
- Seasonal
Sat 24 Oct
A Journey Through the Yamas | Yoga Course
Kalimukti, St. Helier
£25.00
Join Dana at Kalimukti for a sacred five-week journey into the Yamas, the first limb of yoga. Or just drop in for one week. These ancient teachings offer a path towards living with greater peace, integrity, compassion, and freedom.