Tue 22 Dec
Winter Solstice Kirtan Kriya + Yoga Nidra
at St Ouen's Parish Hall by Claire Bradbury
A rejuvenating, relaxing class pairing Kirtan Kriya with Yoga Nidra, inviting participants to experience the sound of stillness at the solstice.
The Winter Solstice Kirtan Kriya + Yoga Nidra class is a rejuvenating and relaxing session combining Kirtan Kriya and Yoga Nidra, offering participants the chance to experience the sound of stillness.
You might also like
- Outdoor
- Health & wellbeing
- Seasonal
Wed 21 Oct
Mindful Meanders
Sand Dunes, St. Brelade
£25.00
Mindful Meanders offer Forest Bathing / Intro to Mindfulness in Nature sessions. These are gentle guided walks across different locations on the beautiful island of Jersey, where participants are encouraged to slow down, awaken their senses, and develop a reconnection to the natural world.
- Outdoor
- Talks & learning
- Health & wellbeing
Wed 21 Oct
Forest Bathing + Introduction to Mindfulness in Nature Session
Sand Dunes, St. Brelade
£25.00
A gentle guided seasonal session in nature, using the senses and mindfulness to slow down and cultivate a sense of calm.
- Health & wellbeing
- Seasonal
Sat 24 Oct
A Journey Through the Yamas | Yoga Course
Kalimukti, St. Helier
£25.00
Join Dana at Kalimukti for a sacred five-week journey into the Yamas, the first limb of yoga. Or just drop in for one week. These ancient teachings offer a path towards living with greater peace, integrity, compassion, and freedom.
- Health & wellbeing
Sat 24 Oct
JOY RETREAT CLOTHES SWAP - FREE EVENT
JOY Retreat, St. Brelade
Free entry
A free clothes swap at JOY Retreat, offering a wardrobe refresh without spending a penny.